Living the Spirit of Aloha Trinity River Audubon Center – one of the best walking trains in the Dallas area Trinity River Audubon Center Wearing a Mask Protects the Community Walnut Peach Bruschetta Walnut Peach Bruschetta Rebecca Winn—The Writer in Her Garden Mila Says: Virtual Learning with Cheryl Allison and Honk Is This Crisis for Real: Coronavirus


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Founder | Publisher

Heidi Frankel

Heidi Frankel began her career in sales and marketing in Los Angeles. Upon moving to Dallas, she has worked in both television and radio as a creator, producer, writer, reporter, and co-host. Recently, Heidi served as managing editor, writer...


Spiritual Artist Podcast, host Christopher Miller

In this new episode of The Spiritual Artist Podcast, host Christopher Miller interviews North Texas jewelry designer and painter Dana Brock on the opportunities presented by perfectionism during the creative process. Dana details how she learned to embrace imperfection in her jewelry design and was surprised to discover customers seeking out those inconsistencies. Dana introduces the ancient Japanese tradition of Wabi-sabi, an aesthetic described as one of beauty that is "imperfect, impermanent, and incomplete." 

While pursuing imperfection requires vulnerability, the rewards are endless, according to Dana. The conversation also includes a discussion of Twyla Tharpe's exploration of hardwired Creative DNA in every artist. Dana participates in the Urban Artist Market and the Millhouse Art-fest. She shows her work at the MillHouse ArtBlock in the Cotton Mill, where she keeps a studio under the name "Dzyn by Dana."  For more information, visit and

Children’s Theater Reviews





King Cake Try this Easy and Delicious Chicken Artichoke Dish Easy and Delicious Fish Tacos Healthy Chickpea & Poblano Hummus All American Cheeseburger Ring Brain Berry Jam balsamic grilled zucchini Balsamic Grilled Zucchini Broccoli-Cheddar Chicken Nuggets Fruit-Topped Triple Chocolate Pizza Sweet and Tangy Cranberry Orange Sauce Sari’s Asian Chicken Salad Spinach, Berry & Parmesan Salad Summer Days are Perfect to Celebrate Watermelon Enjoy this Fun Flag Cake! Dark Chocolate Minty Mousse Noni’s Original Italian Dressing Chris' Pumpkin Muffins with Chocolate Chips Mini Pies Raw Chocolate Balls that are Healthy & Yummy! Elaine's Hot Clam Appetizer Pasta Primavera with Gremolata Christmas Cake Mini Loaves Ruby Red Raspberry Smoothie Recipe Celebrate National Coffee Day with these Unique Blends Mango Lime Sorbet Walnut Peach Bruschetta Walnut Peach Bruschetta Holiday Cocktails Fresh Summer Veggie & Pasta Salad Lemon Garlic Chicken Pasta Zach’s Favorite Hot Chocolate Base
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