Day: December 31, 2018
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Recipes For Grandkids
Fluffy Peanut Butter Dip
Cooking with your Grandkids can be fun! Make this wonderful dip for your next gathering. Fluffy Peanut Butter Dip Ingredients:…
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Health & Well-Being
An Optimal Life: Reaching Your Goals
My quest to unlock the mystery to permanent weight loss has been a lifetime journey. My team and I have…
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Life & Lifestyle
Toss Out the Old, Let In the New Possibilities
New Year’s resolutions bring reflection on the past year and plans for the coming year. On the list somewhere is…
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Topics & Perspectives
Realistic Resolutions
January is a lesson in history, named for the ancient Roman god Janus, whose two faces looked backward and forward…
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Retirement
Being “Fit” in Retirement
When planning for retirement, have you planned to do anything other than being financially “fit”? Complement being financially “fit” with…
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Topics & Perspectives
THIS SIDE UP! FAMILY
“If you want to change the world, then go home and love your family!” This quote from Mother Theresa is…
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Health & Well-Being
MENOPAUSE: A Natural Time in a Woman’s Life
By definition menopause means that no menses have occurred for a full 12 months. Ovarian function in women decreases over…
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Health & Well-Being
YOGA FOR LIFE:
“The idea is to die young… as late as possible.” ~Anthropologist Ashley Montagu We can’t change our chronological age, but…
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