Take Time to Express Yourself !!

ABOUT THE AUTHOR

Vanessa Guild

Vanessa Guild is a Certified Mindfulness/ Yoga Teacher and Life-Coach. She began Zen training in 2000 and worked extensively with Azim Khamisa who has been hailed by The Dalai Lama. Vanessa lived in a meditation center for three years and completed three 10-day silent meditation trainings. Her greatest teachers however, were losing all in Hurricane Katrina, extensive world travel and her mother’s death due to alcoholism. A communications expert, Vanessa teaches various workshops, sees individual clients and can be contacted for speaking engagements. Office Location: HealthCore Chiropractic & Wellness Center, 8117 Preston Rd., 75225. 214-500-9002

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