Day: January 7, 2020
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Health & Well-Being
The Importance of Maintaining a Healthy Lifestyle at Any Age
“We are not meant to be still, and idle, and sit in front of computers or the television all day,”…
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Travel & Destinations
Dipping Your Toes in the ExPat Pond, Part 2
Where To Go? Above photo by Claire Tardy ~ Most people don’t realize how inexpensive life overseas can be. Less…
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Health & Well-Being
Deepening My Tai Chi Practice
Step into the world of NEI GONG, a relative of Tai Chi, that adds dimension beyond the breath, the relaxation,…
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