Day: March 6, 2020
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Health & Well-Being
Internal Glow of the Body “On” Tai Chi
During our Tai Chi classes, it’s easy to see the “cosmic” smiles, gently flowing movements of the body, and calm…
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Health & Well-Being
Enjoy a Little “Me Time” with a Wine Facial Steam
Who doesn’t like a little wine for some personal time? When used topically, wine has antioxidant properties. I’ve whipped up…
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