What This Clinical Psychologist Wants You To Know About OCD & COVID-19

ABOUT THE AUTHOR

Kristina Hallett

Dr. Kristina Hallett is a Board-Certified Clinical Psychologist, TEDx Speaker, and Associate Professor of Psychology with over 25 years of experience working with organizations and individuals. She offers a fresh look at our commonly held beliefs about well-being, serving as a catalyst for change by inviting shifts in mindset, perspective and everyday practices. She speaks internationally in several areas –resilience, radical self-care, harnessing the positive power of stress, and living your best life through self-compassion. Dr. Hallett is the author of two international best-sellers: "Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease" and "Be Awesome: Banish Burnout, Create Motivation from the Inside Out", and hosts the popular podcast Be Awesome – Celebrating Mental Health and Wellness. She is active in the Leadership Institute for Women in Psychology, the National Speakers Association, and the American Psychological Association and is frequently featured on national platforms such as NBC, U.S. News and World Report, MindBodyGreen, Reader’s Digest, and the American Psychological Association. Access her free guide to being stress smart and becoming your own best friend, or share your thoughts at kristinamhallett@gmail.com. Originally published: mindbodygreen.com

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