Enjoy this DIY Cucumber & Chamomile Cleanser

Your skin will love it After spending time gardening in the sun, take a few minutes for a little self-care. This Cucumber & Chamomile Facial Cleanser is perfect for delicate […]

Wearing a Mask Protects the Community

Do your part! During this Covid-19 pandemic, I suspect you’ve heard a lot about how limited the supply of Personal Protective Equipment (PPE) is for health care providers. They’re not […]

Meditation Practice and the Aging Brain

Science confirms meditation can slow age-related brain decline Here is a brain test for you. Which of these are true: A — Our human brain starts decreasing in volume and […]

Are You Fit for a Bit of Wearable Tech?

I used to be fit. Kind of. I used to run daily and log my distance, heart rate and calorie intake. Then came love, marriage, and the baby carriage — […]

Rebecca Winn—The Writer in Her Garden

Photos by Kim Leeson ~ If you’re dealing with heartache, Rebecca Winn knows how to ease the pain. If you’re worried about the pandemic that seems never-ending, Rebecca Winn knows […]

Senior Dogs Have a Lot of Love to Give

Honest reasons to adopt an older pooch The online dog journal, dogtime.com, published a wonderful article on senior dog adoption. As an adopter of an older dog myself, I couldn’t […]