The crane is a traditional reference in Tai Chi | Photo by Vincent Van Zaelinge

Incorporating the Five Animal Frolics into Your Life

ABOUT THE AUTHOR

Judith Stuartcoale Bonner

After many years as a literacy consultant and public-school educator, Judith Stuartcoale Bonner began her second act as a Tai Chi/Qigong instructor inspired by the richness of its ancient wisdom that stimulates health and serenity.

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