Paris Without Her: A Memoir

Written by: Gregory Curtis | Book Review by: Marlene Caraballo An honest and courageous memoir, Gregory Curtis’s Paris Without Her is an account of the author moving on after the […]

Beware of Social Media Imposters!

By: Heather McKinney ~  Seniors are increasingly using social media to connect with friends and family, and to make new connections. A 2020 Pew Research report estimates 73% of those […]

Build a Foundation to Age Independently

By: Carol Marak Busy people often don’t think critically about the future. Jobs, raising kids, caring for loved ones, practicing faith, staying fit, and learning new skills all consume time […]

Bocce Ball—A Funny Name for a Fun Game

By: David Spradling “Today we’re going to play the third most popular game in the world,” I told my grandsons, aged 10 and 11. Their eyes lit up. Was it […]

Chicken Piccata

Created By: Chef Rebecka Evans | Photo By: Rebecka Evans |  Enjoy these delicious Italian fried chicken cutlets braised in butter, capers, white wine, and lemon sauce. Serve with your […]

Yoga for Shoulder Mobility

Relax Your Pecs to Make Everyday Tasks Easier By: Tiffany Lord | Yoga poses demonstrated by Tiffany Lord ~ Have you ever carried heavy grocery bags and felt it shouldn’t […]