50 Plus Man and Woman Exercising

Starting to Exercise at 50 Plus

By Jill Beam~ At my first Jazzercise class in 1979, I walked into a big gym at a local recreation center. There stood several women wearing all kinds of fitness outfits, varying in age. I wore a black leotard and black tights, and noticed that most women in black leotards and tights were in the

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