Diet, Nutrition and Weight Loss Success

By Larry North ~ The pendulum has swung in many directions regarding diet, nutrition, and weight loss over the decades. Having been raised by a mother who was an early

An Optimal Life: A Story of Forgiveness.

By Larry North.   As we get older, we tend to grow more reflective. We know we cannot stop the aging process, yet we do as much as we can to slow it

An Optimal Life: Reaching Your Goals

My quest to unlock the mystery to permanent weight loss has been a lifetime journey. My team and I have narrowed the secrets of weight loss to 5 groups: Food,

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