Come on in, the Water’s Great!

Easy Exercises for Older Adults (and everyone else!) By: Leslie Barker |  I just finished swimming a mile. I’m only telling you because I am just so tickled and want […]

How to Sneak Exercise Into Your Day

By: Leslie Barker | Above photo by: Juan Garcia | Model — Bridget Bartlett ~  If you happened to see me in line at the post office recently, I probably […]

Norm & Donovan

Respect, Caring, and a Whole Lot of Sports Knowledge By: Leslie Barker ~  Tune into the “Norm & D Invasion” on The Ticket radio between 10 a.m. and noon, Monday […]

Get a Move On!

Easy Ways to Make Exercise Part of Your Life Want the secret to better health, sleep, and sex? Less stress? Reduced chances of heart disease, cancer, diabetes, and depression? Lean […]

Texas Heroes on the Frontlines

Nurse Lena Thixton, Dr. Otto Marquez, and Chaplain Nancy Parsons Photos by Kim Leeson~ The waiting areas of emergency rooms are empty, these days. Masks and layers of protective equipment […]

North Texas Food Bank CEO Trisha Cunningham

Trisha Cunningham, CEO of North Texas Food Bank

On Giving Hope Through Food Photos by Kim Leeson~ Trisha Cunningham knows how she does her job determines whether people will eat dinner tonight. “That’s the weight on our shoulders, […]

Don Wakamatsu

It’s All About Spreading the Love Photos by Kim Leeson~ Don Wakamatsu used to live for baseball. The game has been his career, his livelihood, his passion. He’s played it, […]

Be Healthier. Be Optimistic

During these crazy times, you can simply squeeze your eyes tightly and pull the covers over your head. You can stare at the TV or at your laptop screen until […]

World Class Texas Chefs

Chefs Rebecka Evans, Kent Rathbun, and Adrian Cruz

Rebecka Evans, Kent Rathbun, and Adrian Cruz Photos by Kim Leeson ~ Maybe you’re a foodie and you pride yourself in making multi-course meals in your gourmet kitchen and serving […]

Rebecca Winn—The Writer in Her Garden

Photos by Kim Leeson ~ If you’re dealing with heartache, Rebecca Winn knows how to ease the pain. If you’re worried about the pandemic that seems never-ending, Rebecca Winn knows […]

LARRY NORTH: Go-To-Guru For An Optimal Life

Photos by Kim Leeson ~ Thirty years look good on the ever-healthy, ever-fit, ever-smiling Larry North. Thirty years of preaching the fitness gospel. Of being the go-to guru for a […]