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Health & Well-Being
Improve Your Health in Nine Easy Steps
We all would do better to improve your health, but sometimes it seems so intimidating. If you think doing so…
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Health & Well-Being
Dr. Eduardo Sanchez: A Heart for Healthy Living
Photos by Kim Leeson ~ Dr. Eduardo Sanchez was out for a jog near his home when he happened to…
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Health & Well-Being
The Secret to Exercise? Everything Counts.
When exercising, everything counts. Therefore, the key to exercise is movement. Sure, some of that movement may come from a…
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Health & Well-Being
How to Form a Habit of Exercise
You don’t need me to tell you the benefits of exercise. It lowers blood pressure, improves sleep, reduces depression and…
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Life & Lifestyle
Jan Strimple: Smart, Savvy, Persistent – with Strong Dallas Roots
Photos By: Kim Leeson ~ Jan Strimple spent decades as a model. She traveled tens of thousands of miles to…
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Health & Well-Being
Power-Napping Benefits
A 20-Minute Nap a Day Makes You Happier and Healthier My dad was a master of, and believer in, the…
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Health & Well-Being
Come on in, the Water’s Great!
I just finished swimming a mile. I’m only telling you because I am just so tickled and want to share…
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Health & Well-Being
How to Sneak Exercise Into Your Day
Above photo by: Juan Garcia | Model — Bridget Bartlett ~ If you happened to see me in line at…
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Life & Lifestyle
Norm & Donovan
Respect, Caring, and a Whole Lot of Sports Knowledge By: Leslie Barker ~ Tune into the “Norm & D Invasion”…
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Health & Well-Being
Get a Move On!
Easy Ways to Make Exercise Part of Your Life Want the secret to better health, sleep, and sex? Less stress?…
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Topics & Perspectives
Texas Heroes on the Frontlines
Nurse Lena Thixton, Dr. Otto Marquez, and Chaplain Nancy Parsons Photos by Kim Leeson~ The waiting areas of emergency rooms…
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Topics & Perspectives
North Texas Food Bank CEO Trisha Cunningham
On Giving Hope Through Food Photos by Kim Leeson~ Trisha Cunningham knows how she does her job determines whether people…
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Topics & Perspectives
Don Wakamatsu
It’s All About Spreading the Love Photos by Kim Leeson~ Don Wakamatsu used to live for baseball. The game has…
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Health & Well-Being
Be Healthier. Be Optimistic
During these crazy times, you can simply squeeze your eyes tightly and pull the covers over your head. You can…
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Life & Lifestyle
World Class Texas Chefs
Rebecka Evans, Kent Rathbun, and Adrian Cruz Photos by Kim Leeson ~ Maybe you’re a foodie and you pride yourself…
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Topics & Perspectives
Missy Burton: Finding Passion and Beauty in Art and Life
When Missy Burton was five years old, her grandfather gave her a Polaroid camera. He was a photographer, and she…
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