The Importance of Maintaining a Healthy Lifestyle at Any Age

By Mike McGee ~ “We are not meant to be still, and idle, and sit in front of computers or the television all day,” said trainer and broadcaster Amy Floyd Garrett. “Our bodies are made, physically, to get us from point A to point B.” Garrett graduated in 1988 from what was then East Texas

Loung Ung…Surviving the Killing Fields of Cambodia

By Mike McGee ~ Loung Ung lived through the Communist control of Cambodia from 1975 to 1979, lost family in the infamous “killing fields,” and was taught to be a child soldier. But her first major challenge in living in America was Independence Day, 1980. “…And when the first fireworks went

Outsmart Con Artists: Tips from Identity Theft Expert Frank Abagnale

By Mike McGee ~ If you’ve seen the movie Catch Me if You Can — or read the book of the same name — you know Frank W. Abagnale successfully posed as a pilot, attorney, and doctor between the ages of 16 and 21, cashing millions in bad checks. To an outsider, it may seem

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