By Sue Mintz~ Do you ever wonder why George Washington and his delegates who signed the constitution wore white wigs? In 1787, white hair symbolized an older, wiser, and more powerful individual. The average life expectancy was 37, and the median age was 16. How times have changed! This was a piece
By Sue Mintz~ Are you experiencing the retirement glitch? Transitioning into retirement is retiring to something, not from something. After careful planning and preparation, you find fulfillment doing things you looked forward to for years. You’re taking care of yourself emotionally, physically, and
Adjusting to a new normal By Sue Mintz ~ Since the recent pandemic landed in our world, how many of these feelings can you relate to? • Shock • Denial • Frustration • Depression • Loneliness • Anxiety COVID-19 made us face a serious, unexpected socio-economic transition into a “new normal.”
By Sue Mintz ~ There are many health benefits to getting a little dirt under your nails. US News and World Report reported that growing your own garden, whether it’s indoors, in your backyard, or at a designated plot in a community garden can do more than provide tasty produce and beautiful flowers.
By Sue Mintz ~ We work, and look forward to retirement. We retire, and celebrate our retirement. Then we try to figure out how we will spend our time. The answer, for many of us? “I’ll volunteer.” But where? “I’m not sure. Maybe I’ll volunteer at….” The purpose of volunteering is
By Sue Mintz ~ Last month, I participated in a fundraising walk to end an aggressive form of cancer. A very close friend of mine is a survivor; her tumor was discovered just in time. It was a crisp, sunny fall day. Joanne, a mutual friend of ours, and I were walking together. It
By Sue Mintz ~ Is your blinker on — or have you already taken the exit? Where and what the heck is Retirementhood? We travel through different “hoods” during our lifetime: Childhood, Tweenhood, Young Adulthood, Older Adulthood, Parenthood, Grandparenthood, and so on. Entering each “hood”