avatar

Tiffany Lord

Tiffany Lord, E-RYT is a corporate yoga coach and founder of Love + Asana, a virtual wellness studio offering sessions and workshops for employee wellness. She specializes in movement and mindfulness for stress management and improved mobility. Tiffany’s fun, approachable style makes classes feel like you’re hanging out with friends while also improving your mental and physical health. Learn more at loveandasana.com.
Back to top button