Healthy Living

Telehealth: A New Way to Connect

By Mridula Nadamuni, MD ~ The COVID-19 pandemic has presented a unique set of challenges. It has brought about a period of unprecedented change as we navigate social distancing and other mitigation strategies designed to minimize the catastrophic spread of the illness. Even as hospitals prepare to care for our most vulnerable patients who are

Simple Ways to Reduce Anxiety During this Health Crisis

By Marlene Caraballo ~ In light of what’s going on worldwide right now, life can feel out of control, and many of us could use a few simple strategies to cope with our rising anxiety. Watching the news, feeling the rising fear, seeing people hoarding necessities, and the increasing worry we have for the health

What This Clinical Psychologist Wants You To Know About OCD & COVID-19

By Kristina Hallett, Ph.D., ABPP | Board-certified Clinical Psychologist “I don’t know what to do. I can’t leave the house. I literally had a panic attack as I moved toward the door, and my OCD has really escalated.” About one week before our local coronavirus “stay at home” order, I received this phone call from

Is This Crisis for Real: Coronavirus

By Dr. Grady Goodwin, Medical Director, CC Young Senior Living ~ As the concern over Coronavirus has grown in the United States, I’ve received numerous questions from patients and family members asking whether our country has over-reacted to this disease. Mostly, they’ve wanted to know whether the pandemic is as serious as the news would

Messages of Love from Family to Family at CC Young Senior Living

Photos by Heidi Frankel ~ Big Smile to Loved Ones          

Three Tips for More Calm & Connection During Sheltering at Home

By Tiffany Lord, RYT ~ Hanging out at home may seem like an easy task, but sheltering in place can cause anxiety and stress for many of us. Do you want to let go of your stress, but don’t know where to start? I’m here for you! Below are my top 3 tips to ease

Why Buy Organic Food?

By Lauren Midgley ~ Have you noticed how the Produce Department has grown more sizeable at your local grocery store? Have you seen signs announcing products sourced from local farmers? Eating healthier is on the rise! Organic food sales in the United States rose 5.9% in 2018 to reach $47.9 billion, according to the Organic

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