Healing Relationships After the Unprecedented Election of 2020

By DeLila Bergan, JD, MA, HEC-C~ It’s undeniable that Joe Biden faces the daunting task of uniting the nation after a bitter election. On a smaller scale, the strong beliefs and emotions incited by political rhetoric this year have caused painful rifts in families and damaged friendships, as well. How do we heal these relationships?

Crisis Mind Management

By Jeanne Saville~ COVID-19. Quarantine. Job Losses. Home Schooling. Wildfires. Hurricanes. Recession. Protests. Violence. Every day, it seems we have more to worry about. How can we survive the mounting impact on our mental health? Don’t fret. We can learn to manage our minds and get some relief against worry and fear. History: The Great

Got a Minute? Take the DART Survey!

We know you’re busy, but we really want to know what you think. COVID-19 has changed everything! But at DART, we are still working hard to keep North Texas moving —  safely. We want to make sure we get it right. Please share your opinion. It’s wanted and needed. Take the DART survey HERE.           

Celebrate a Socially Distanced Holiday

By Tiffany Lord~ From sparkling decorations to the delicious smells of cookies fresh out of the oven, the holiday season is a time to reflect and celebrate — ideally, with friends and family. But with the onset of COVID-19, many people can’t travel or see loved ones, especially with the onset of COVID-19. It can

Image of Tools Organized in a Garden Shed or Garage

How to Organize Garden Tools

Bring order to that garage or shed! By Tammy O’Neil ~ Ready to start digging in the dirt and planting in the garden? Getting organized begins with a plan and requires knowing who, what, where, and how your personal garden center will function – whether it be in a garage or shed. Here are some

Start Playing the Exciting Sport of Pickleball

By Paige Powers ~ Pickle-what? Many people turn their heads when they first hear the word Pickleball. It’s a funny name for a trendy sport. Though it’s been played since the 1960s, it is growing more popular every year. You play on a miniature tennis court, with paddles similar to what you use in ping-pong.

Clean Diet 101

How to achieve a balance between proper eating and healthy weight By Anna Toker, MD, FACS, FASCRS ~  When I started medical school 27 years ago, the incidence of obesity in America was 14%. Currently, the incidence is more than 40%, and further categories have been added to include morbid obesity and super morbid obesity

Nancy Churnin on Good Morning Texas

Thanks to our wonderful May/June cover story by Leslie Barker, Good Morning Texas will feature Nancy Churnin in an upcoming broadcast. Tune in on Wednesday, July 10 during the 9 o’clock hour to see Nancy talk about her books and her transition from Dallas Morning News theater critic to award-winning children’s author. And, if you

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