By Kristin Dupont ~ There are lots of milestones by which we can mark our lives. Turning 60 is a big one — and not just for individuals! The Senior
CC Young Celebrates Ageless Creativity By Shirley Flint, CC Young Resident~ My first connection to CC Young Senior Living was through a watercolor class I attended with my close friends
3 Ways to Create a More Intentional Day Before You Get Out of Bed By Tiffany Lord ~ Do you ever feel like your day is half over by the
Easy Ways to Make Exercise Part of Your Life By Leslie Barker ~ Want the secret to better health, sleep, and sex? Less stress? Reduced chances of heart disease, cancer,
Respite for When You’re Feeling Overwhelmed By Sue Jean Sasseen~ When a loved one develops dementia, our relationship with them might suffer a significant disconnect. Habits and lifestyles may have
Say YES to Change Your Life By L.J.Rohan, MA, GCG, CAPS~ You know the expression, “mind over matter.” Did you also know it’s possible to slow down the aging process
With the Help of Collagen and Hyaluronic Acid By Lynn Jenkins~ Our skin is made up of three layers consisting of sweat glands, hair follicles, fat, proteins, and connective tissue.
By Jennifer “Neily” Neily, MS, RDN, FAND~ Although this may not be the most fascinating thing you read today, it’s essential for good health. It’s well-known that dietary intake affects
By Dr. Cris Wolgehagen, Founder IHaC for Brain Hacks~ Some advice on “migraine brain”. Migraines affect one in four households, but many think of them as a “regular headache” or
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