Kids’ Quick & Easy Fajitas

Cooking with your Grandkids doesn’t have to mean pizza again!  Make this fast and fresh meal in minutes in your favorite skillet.

Kids’ Quick & Easy Fajitas

Yield: 4 servings


  • 12 oz chicken breast tenderloins
  • ½  tbsp reduced-sodium taco seasoning
  • 1  tbsp olive oil
  • 6 mini bell peppers (any color)
  • ¾  cup frozen corn
  • ¾ cup reduced-fat shredded cheddar cheese
  • ¼ cup mild salsa
  • ¼ cup reduced-fat sour cream
  • 4 ea. 8″ flour tortillas



  1. Put chicken into a medium bowl and sprinkle with taco seasoning.
  2. Place chicken in pre-heated skillet, medium high heat for 5 minutes per side.
  3. Remove chicken, cover to keep warm.
  4. Slice stems off the peppers.
  5. Cut the peppers in half lengthwise and remove the seeds.
  6. Cut the peppers into thin slices.
  7. Place the peppers and corn into the same skillet, cook for 5 minutes.
  8. Slice cooked chicken into smaller pieces and return to pan.
  9. Wrap the tortillas in a damp paper towel. Microwave on HIGH for 30–60 seconds, or until they’re warm*.
  10. Spoon the chicken and vegetable mixture into the centers of the tortillas.
  11. Serve with cheese, salsa, and sour cream.



COOK’S TIP:  *For Optimal Experience, Grandparent Participation Required!

Nutrition Per Serving:

Calories 360

Total Fat 7 g

Saturated Fat 4.5 g

Cholesterol 75 mg

Sodium 680 mg

Carbohydrate 35 g

Fiber 3 g

Sugars 5 g

Protein 30 g

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