Walnut Peach Bruschetta

Walnut Peach Bruschetta

Delicious and good for you too By Milette Siler ~ Grown in Central and Northern California, walnuts provide a healthy dose of protein, fiber, and heart-healthy fat to any dish. Paired with low-fat Ricotta cheese, luscious fresh peaches, and basil, this recipe hovers on that very fun boundary between

Spinach, Berry & Parmesan Salad

By Milette Siler, RD ~ Are you looking for a quick and easy salad that is oh so good for you and tastes great at the same time? Well, we have the perfect dish. Spinach is rich in vitamins A, C and K, magnesium, iron, and manganese. Eating this leafy veggie may benefit eye health,

Try this Easy and Delicious Chicken Artichoke Dish

By Linda Glauben, Owner, Cucina Noni ~ If you’re looking to create a simple, delicious meal with a unique flavor, we have a perfect recipe. Pair chicken and artichokes together, and your family and friends will be asking for seconds. Ingredients: 1-15 ounce can artichokes, drained and chopped 3/4

Chinese Green Beans

Janet Hennard, our fabulous Yoga writer, holds an After-Yoga potluck for her students. Jessica, one of her student’s daughters enjoyed green bean dishes while traveling in China, where families have their unique versions. When Jessica returned home, she recreated the recipe to make her version and

Fresh Summer Veggie & Pasta Salad

Summer pool gatherings and BBQs are often full of less-than-nutritious food. Try sharing this delicious pasta salad that is easy to prepare and tastes as fresh as it sounds! It packs several highly nutritious vegetables and can efficiently serve as a full plant-based meal, especially if you choose to

Elaine’s Hot Clam Appetizer

The family came from distant cities to gather for the weekend: the occasion was to celebrate the birth of the newest member of the family – Little Miss Grace.   As family members prepared dinner for everyone, Elaine served this delicious clam dip – still warm from the oven. It was a joyous evening,

balsamic grilled zucchini

Balsamic Grilled Zucchini

Balsamic vinegar gives grilled zucchini a delicious caramelized flavor. Preparation time: 5 minutes | Cook Time: 10 minutes | Ready in 15 minutes Ingredients: 2 zucchinis quartered lengthwise 2 teaspoons olive oil 1/2 teaspoon garlic powder 1 teaspoon Italian seasoning 1 pinch salt 2 tablespoons balsamic

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