Simple Ways to Reduce Anxiety During this Health Crisis

By Marlene Caraballo ~ In light of what’s going on worldwide right now, life can feel out of control, and many of us could use a few simple strategies

8 Ways for Caregivers in the Sandwich Generation to Reduce Stress

“The following article may be long, but the advice is invaluable. Grab a cup of your favorite drink, curl up in a cozy chair and read on!”

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