Healthy Snacks for Adults 50+

Healthy Snacks for Adults 50+

What you need to know By Jennifer “Neily” Neily, MS, RDN, FAND ~ Ask 10 nutrition experts about adult snacking and you’ll get 10 different answers.

Parmesan Chicken Strips and “Fries”

Skip the drive-thru with this healthy alternative!  Ingredients for Strips and Fries: 3 cups Panko Breadcrumbs 4 egg whites 1 cup fresh grated Parmesan

Celebrate Mardi Gras with King Cake

Fat Tuesday – Let them eat cake, King Cake that is! A quick & easy version starts with refrigerated crescent rolls!   Ingredients 1 pkg (8

Fluffy Peanut Butter Dip

Cooking with your Grandkids can be fun! Make this wonderful dip for your next gathering.   Ingredients: 1/3 cup creamy peanut butter 1 container (6–8

Holiday Popcorn Crunch Bark

Gift giving with the Grandkids is easy with this D.I.Y. Popcorn Treat! Mix it up, dress it up and give away some homemade LOVE for any occasion in minutes.

error: Content is protected !!