Women’s History Month Trivia

Thank you Almendra Ramos from Blue Cross Blue Shield for your excellent trivia questions!









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Arts & Entertainment

Mixing Photography and Painting to Create Unique Art

30 years ago I started hand-coloring black and white photographs. At first it was just a hobby… but I bought six pieces from Deb Dupont, an artist from Texas, and finally realized I need to …

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Topics & Perspectives

“Use It — Or Lose It!”

These are words we often hear in relation to our muscles; if we don’t use them, they will atrophy. It turns out, this old adage can be applied to our brains as well. Staying intellectually …

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Life & Lifestyle

Our Symphony with Animals: On Health, Empathy and Our Shared Destinies

How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable By Aysha Akhtar, M.D., Pegasus Books, 2019 | Book Review by Marlene Caraballo  ~  In this beautiful, heartfelt account of …

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